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 “And on the seventh day God finished his work that he had done, and he rested on the seventh day from all his work that he had done” (Genesis 2:2).

According to a 2017 study by the World Health Organization, an estimated 264 million adults worldwide are negatively affected by anxiety in some form or fashion. In the United States, anxiety is the most common mental disorder affecting 40 million people (Anxiety and Depression Association of America, 2020). Finally, the WHO found that the prevalence of all mental disorders increased by 50% worldwide from 416 million to 615 million people between 1990 and 2013.